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Neuro Linguistic Programming NLP Techniques - Quick Start Guide, by Colin G Smith
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Describing Neuro Linguistic Programming NLP Modern Psychology said, "Neuro Linguistic Programming Training may be the most powerful vehicle for change in existence."
How different would your life be if you knew how to create powerful, resourceful states of mind such as self confidence, motivation and feelings of high self-esteem?
One of the classic uses in Neuro-Linguistic Programming is for programming a state of confidence into your future. Most adults have experienced a profound sense of confidence at some stage in their life. Maybe it only lasted a few seconds and was many years ago. This is fine. The beauty of NLP allows us to capture that wonderful resource and create more of that state, and place it exactly where we desire!
The amount of different useful states of mind is vast and the fact is we hardly ever tap into these hidden resources. Resource states include; Confidence, Creativity, Relaxation, Playfulness, Concentration, Perseverance, Ecstasy.... Any others?
NLP Course Contents
PART 1: How To Create Supreme Resource States That Empower You To Make Magnificent Changes...
• What a resource state is
• How to create a powerful one
• How to program this into a future event
PART 2: How To Make Profound Personal Changes Rapidly And Effectively Using The Awesome Power Of Timelines...
• What Timelines are
• How to use them for profound personal change
• Discover how to re-program parts of your past so it lifts you up
PART 3: How To Create A Compelling Future Using The Awesome Power Of Timelines...
• Develop your understanding of timelines
• How to use timeline techniques to create a compelling future
• How to harness the power of your unconscious mind
PART 4: How To Boost Your Self-Esteem And Much More With The Swish Pattern!
• Discover the basic Swish Pattern
• How to use the Swish for boosting your Self-esteem
• Tips and tricks to enhance the power of the Swish
PART 5: How To Instantly Gain New Insights, Perspectives And Knowledge That Empower You!
• The Perceptual Positions
• Using Perceptual Positions to re-program your mind for healthier thinking
• How to gain new insights and knowledge: Wisdom
In this Neuro Linguistic Programming Course you will learn how to change your life. Discover how to re-program your thought patterns and habits. Learn how to transform negative emotions such as fear and anxiety within moments. Create a bright, compelling future that will fill you with optimism using Neuro Linguistic Programming Techniques.
- Sales Rank: #794672 in Books
- Published on: 2013-08-13
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .9" w x 6.00" l, .14 pounds
- Binding: Paperback
- 36 pages
Most helpful customer reviews
28 of 30 people found the following review helpful.
An Excellent Introduction To NLP Techniques
By Nicole
I have heard the term NLP 'bandied around' often, but never really understood what it was all about.
This book has given me the opportunity to be exposed to some of the processes of NLP to try out for myself, without having to get too involved with the technical explanations of how it all works. Having said that, now that I have tried out some of these techniques, I am interested in exploring the subject further and have subscribed for further information!
The author guides you through the exercises in a simple, step by step fashion, and doesn't 'waffle on' unnecessarily to extend the length of his book, which allows you to 'get right into it' and put the techniques into practice.
I believe these techniques can be useful for anyone in their life journey, and am particularly interested in sharing them with a couple of people I know with mental health issues too.
A very useful guide to self improvement.
23 of 25 people found the following review helpful.
Empower Yourself: Neuro Linguistic Programming
By Michael D. Lawrience
I have heard of NLP for years and never explored it. This book provides a great introduction and methods to start today.
Among other skills, I have taught teenage girls self esteem for years. I teach them how to reprogram their subconscious critical thoughts and many methods to boost their self esteem. I have also taught the anchoring technique mentioned in the book for over 20 years.
I am excited to use part 4 - the Swish method - to assist others boost their self esteem. The book describes 5 Tips for the Swish method.
My niche involves emotional and energy healing so I see the reprogramming negative emotions as described, of crucial importance.
I like at the end of each chapter the description of what's coming up, as well a summary of the chapter.
Begin a positive and empowering change in your life.
Buy this book today.
12 of 13 people found the following review helpful.
Easy, Step-by-Step NLP Guide!
By Carla Davis
When Mr. Colin Smith promises a value-packed, low fluff, step-by-step guide to getting you more empowered, he delivers! While I'd heard about NLP before this book, mostly in the context of sales, I really didn't know much about how it worked or how using these techniques could benefit be personally. A dear friend recommended this book to me as an introduction, and I learned SO MUCH!
You jump right in from the first chapter, learning how to create a ″resource state″ which is a positive feeling that you can then call up at will whenever you press your thumb and forefinger together. It took me a couple of tries to get into the right state of mind to make this work, but once I did, I found that I was able to kick myself out of a bad or down mood simply by using this technique. That alone would have made the book a good value for me, but from there Mr. Smith takes us into further and more detailed techniques, including how to create and use a timeline, how to knock out a negative emotion quickly (beyond the resource state), and more! Every chapter is jam-packed with immediately useful information that is conveyed in an organized, easy to understand way.
In short, this is a great resource for anyone looking to jump right into NLP! Highly recommended!
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